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Swedish Massage

Swedish massage is the most popular massage modality in the country today. Swedish massage techniques are gentle kneading, circular movements of the hands and fingers, firm pressure on muscle tissue, and long, sweeping strokes. Swedish massage is great for relieving tension, boosting circulation, and relaxing both body and mind.

Whether you’re looking to unwind after a stressful day or just want to pamper yourself with some much-needed self care, Swedish massage is the perfect way to do it.

Deep Tissue

Deep Tissue massage is a powerful and restorative experience that is perfect for those who lead busy and active lifestyles. Whether you are an athlete or a desk worker, Deep Tissue massage can keep your body performing at its best by sinking deep into your trouble spots and helping you to reset your mind and body.

Deep tissue massage is a technique that focuses on breaking up tough knots and release painful trigger points. Using medium to firm pressure, your massage therapist will engage their forearms and fists in long strips to lengthen stiff or tense muscles.

Deep tissue is also great paired with cupping, which can help to further loosen and release muscles and deep tissue.

If you’re looking for an even deeper experience of letting go, try Neu Release, an integrated approach for deeper release. Whether you choose deep tissue techniques alone or combine them with cupping or Neu Release, this powerful approach to freeing your body from pain has something for everyone. Let those aches and knots melt away!

Additional Enhancements

We love Cupping here! Our trained therapists integrate cupping therapy into a massage session, for deeper and more effective relief. The unique and powerful sensations of cupping are balanced with Swedish and Deep Tissue to create a deep, yet relaxing, experience.

 

What are the benefits of cupping?

 

  • Fast and effective relief from soreness and tension
  • Helps open up tissue layer by layer, so your therapist can get to the spot effectively
  • Increased relaxation and release: a way to make your massage deeper and more therapeutic

Common questions:

 

What about bruising?
Cupping methods can cause some superficial bruising. However there are cupping techniques, dynamic cupping, that prevent any bruising. If you do not want bruises, we can definitely accommodate that! During intake before your massage, you can tell your therapist about your concerns and make a plan that is best for you.

Who is cupping best for? 

  • Dense tissue and deeply held tension, to open up the tissue faster and more effectively, so the massage therapist can get into deeper layers faster
  • Scar Tissue, cupping is extremely helpful to remodeling scar tissue and promoting healthy alignment of fascia
  • Active people, cupping can help with continuous recovery needs by aiding circulation and breaking fascial adhesions and trigger points that come about with an active lifestyle

Is cupping painful?
Cupping should never be painful, but it will be intense. Like Deep Tissue massage, we want to be able to lean into the edge of discomfort, without going too far. Communicating with your therapist will help them dial the intensity into your comfort level

Hot Stones bring richness to a Swedish or Deep Tissue massage experience. They add the extra touch of warmth deep in sore and tender muscles. The heat will efficiently warm, circulate, and soften muscles, so your massage therapist can effortlessly work, layer by layer, into your depth. Hot Stones are meant to feel amazing, and are completely painless. Hot Stones are for adding an extra layer of comfort and relaxation. Hot Stones are a wonderful addition for anyone looking for an even more tranquil and rich massage experience.

 

What are the benefits of Hot Stones?

  • Melt through muscle layers quickly and comfortably
  • Increased circulation for relief of aching and soreness
  • Enhanced relaxation
  • The feeling of luxury

 

CBD is the new, cool thing for calming down any inflammation: soreness, aching, tension, joint pain, and even skin disorders. We apply CBD topically, with a CBD massage cream, by massaging CBD cream into the muscles. 

 

Included with CBD is the option for a little extra bit of chill, we can add tea tree essential oil and peppermint essential oil. This creates a warmth and tingle, cooling the skin and relaxing the nerves. 

 

What are the benefits of CBD massage cream?

  • Anti inflammatory CBD boosts muscular relief
  • Benefits skin health, great for calming dry or inflamed skin with full body application

Peppermint scalp scrubs are the delicious treat of the world of massage. Bringing life to the scalp, invigorating scalp massage with peppermint resets the whole body. As an essential oil, peppermint creates a gentle tingling sensation, while being known as an energizer of the body. This can be a great extra boost of energy, a little more pep in you step. The absorption through scalp massage diffuses the peppermint into the body, energizing and cooling.

 

A scalp massage is about paying attention to an underappreciated area, rich with sensation and feeling. Moreover the scalp can get tight and contracted with surrounding tension in the neck. Stimulating movement over the entire scalp and surrounding the ear lobes, scalp massage opens the tight tissue associated with headaches, jaw tension, and neck issues. This extra attention relaxes the connected lines of tension from the head to the neck, and downward. Peppermint Scalp Scrubs are a great addition for fully relaxing the head and neck.

 

What are the benefits of a Peppermint Scalp Scrub?

  • Enjoy it and submerge yourself in massage goodness
  • Energizing peppermint is invigorating at the end of a  relaxing massage

 

Dry brushing is highly effective for stimulating lymphatic flow. A quick dry brush brings a great boost to lymphatic flow. Added into a Swedish and Deep Tissue massage, this brings extra attention to empowering your natural rhythms of lymphatic and circulatory flow. 

 

Dry Brushing is the addition for a deeply cleansing and detoxing massage experience. The lymphatic system removes wastes and toxins built up in the body, from every layer of skin, muscle, more deeply, into joints. Lymphatic flow can get stagnant, causing a blockage in the body’s natural waste system. By giving the lymphatic flow an extra push, a Dry Brushing can remove those blocks, so the lymphatic system can flow, detox, and rejuvenate the body to its fullest potential.

Dry Brushing is great for everyone, but it is especially great for anyone dealing with lymphatic or circulatory issues. Enhancing the flow allows the body’s natural processes to work at its best capacity. 

 

What are the benefits of Dry Brushing?

  • Lymphatic Flow
  • Increased Circulation of blood flow
  • Skin health and warmth

 

And as a fun bonus, included with every Dry Brushing session, you get to keep your own Dry Brush for home use. Yay! 

We love Cupping here! Our trained therapists integrate cupping therapy into a massage session, for deeper and more effective relief. The unique and powerful sensations of cupping are balanced with Swedish and Deep Tissue to create a deep, yet relaxing, experience.

 

What are the benefits of cupping?

 

  • Fast and effective relief from soreness and tension
  • Helps open up tissue layer by layer, so your therapist can get to the spot effectively
  • Increased relaxation and release: a way to make your massage deeper and more therapeutic

Common questions:

 

What about bruising?
Cupping methods can cause some superficial bruising. However there are cupping techniques, dynamic cupping, that prevent any bruising. If you do not want bruises, we can definitely accommodate that! During intake before your massage, you can tell your therapist about your concerns and make a plan that is best for you.

Who is cupping best for? 

  • Dense tissue and deeply held tension, to open up the tissue faster and more effectively, so the massage therapist can get into deeper layers faster
  • Scar Tissue, cupping is extremely helpful to remodeling scar tissue and promoting healthy alignment of fascia
  • Active people, cupping can help with continuous recovery needs by aiding circulation and breaking fascial adhesions and trigger points that come about with an active lifestyle

Is cupping painful?
Cupping should never be painful, but it will be intense. Like Deep Tissue massage, we want to be able to lean into the edge of discomfort, without going too far. Communicating with your therapist will help them dial the intensity into your comfort level

Hot Stones bring richness to a Swedish or Deep Tissue massage experience. They add the extra touch of warmth deep in sore and tender muscles. The heat will efficiently warm, circulate, and soften muscles, so your massage therapist can effortlessly work, layer by layer, into your depth. Hot Stones are meant to feel amazing, and are completely painless. Hot Stones are for adding an extra layer of comfort and relaxation. Hot Stones are a wonderful addition for anyone looking for an even more tranquil and rich massage experience.

 

What are the benefits of Hot Stones?

  • Melt through muscle layers quickly and comfortably
  • Increased circulation for relief of aching and soreness
  • Enhanced relaxation
  • The feeling of luxury

 

CBD is the new, cool thing for calming down any inflammation: soreness, aching, tension, joint pain, and even skin disorders. We apply CBD topically, with a CBD massage cream, by massaging CBD cream into the muscles. 

 

Included with CBD is the option for a little extra bit of chill, we can add tea tree essential oil and peppermint essential oil. This creates a warmth and tingle, cooling the skin and relaxing the nerves. 

 

What are the benefits of CBD massage cream?

  • Anti inflammatory CBD boosts muscular relief
  • Benefits skin health, great for calming dry or inflamed skin with full body application

Peppermint scalp scrubs are the delicious treat of the world of massage. Bringing life to the scalp, invigorating scalp massage with peppermint resets the whole body. As an essential oil, peppermint creates a gentle tingling sensation, while being known as an energizer of the body. This can be a great extra boost of energy, a little more pep in you step. The absorption through scalp massage diffuses the peppermint into the body, energizing and cooling.

 

A scalp massage is about paying attention to an underappreciated area, rich with sensation and feeling. Moreover the scalp can get tight and contracted with surrounding tension in the neck. Stimulating movement over the entire scalp and surrounding the ear lobes, scalp massage opens the tight tissue associated with headaches, jaw tension, and neck issues. This extra attention relaxes the connected lines of tension from the head to the neck, and downward. Peppermint Scalp Scrubs are a great addition for fully relaxing the head and neck.

 

What are the benefits of a Peppermint Scalp Scrub?

  • Enjoy it and submerge yourself in massage goodness
  • Energizing peppermint is invigorating at the end of a  relaxing massage

 

Dry brushing is highly effective for stimulating lymphatic flow. A quick dry brush brings a great boost to lymphatic flow. Added into a Swedish and Deep Tissue massage, this brings extra attention to empowering your natural rhythms of lymphatic and circulatory flow. 

 

Dry Brushing is the addition for a deeply cleansing and detoxing massage experience. The lymphatic system removes wastes and toxins built up in the body, from every layer of skin, muscle, more deeply, into joints. Lymphatic flow can get stagnant, causing a blockage in the body’s natural waste system. By giving the lymphatic flow an extra push, a Dry Brushing can remove those blocks, so the lymphatic system can flow, detox, and rejuvenate the body to its fullest potential.

Dry Brushing is great for everyone, but it is especially great for anyone dealing with lymphatic or circulatory issues. Enhancing the flow allows the body’s natural processes to work at its best capacity. 

 

What are the benefits of Dry Brushing?

  • Lymphatic Flow
  • Increased Circulation of blood flow
  • Skin health and warmth

 

And as a fun bonus, included with every Dry Brushing session, you get to keep your own Dry Brush for home use. Yay! 

How Long Should My Appointment Be?

60 or 75 Minutes

Quick Reset & Refresh
Boosts Lymphatic & Circulatory Flow

1 or 2 Focus Areas; or General
For Alleviating General to Mild Tension

Ready To Schedule?

Book Now

90 or 120 Minutes

Deep Reset and Refresh
Boosts Lymphatic & Circulatory Flow

2 or 3 Focus Areas; or DEEP General
For Alleviating Moderate to Intense Tension

Ready To Schedule?

Book Now